This drink makes use of the nutritious green carrot leaves you may normally throw away.
份量 4 persons, 準備時間: 0 minutes, 料理時間 23 minutes
- 200 g oranges
- 200 g banana
- 20 g green carrot tops
- 200 g mango
- 1 tbsp olive oil
- 400 ml water
- Peel and quarter the oranges. Peel and chop the banana. Peel the mango, remove the stone and chop the mango flesh.
- Place all of the ingredients into the soup maker and pour in 400 ml water. Close the lid and select the smoothie option.
- When the smoothie is ready, open the lid and serve in tall glasses with a straw.